
In a Family, Estrangement Means Crisis
Family estrangements, in the best of times, bring isolation and hopelessness. But as the family experiences a crisis — a death in the family, a parent becoming ill or cognitively impaired, a divorce
Family estrangements, in the best of times, bring isolation and hopelessness. But as the family experiences a crisis — a death in the family, a parent becoming ill or cognitively impaired, a divorce
The holidays are rapidly approaching, and at the same time, the country is still reeling from a highly charged presidential election. As we prepare to gather to celebrate (virtually or in-person), the potential
Over six months into the pandemic, the prolonged strain of living a restricted lifestyle along with greatly reduced in-person contact with the outside world has challenged even the best of relationships. Adapting to
The tabloids and the public can’t get enough of the photos of Bruce Willis quarantining with Demi Moore and their adult daughters. Clad in matching striped pajamas we see them smiling and having
Over a month into the COVID-19 pandemic, sheltering in place has resulted in some universal strains, but there are others that are unique to each individual circumstance. Perhaps one of the most
Now that we are a month into the coronavirus crisis, many couples have spent more time together than they have for years. The daily relationship distractions are dwindling, you are forced to look
We are all in this together… life as we know it has come to a halt. This means a complete shift in the amount of time spent at home, in the same space
A couple recently came to their first session of the New Year and proudly declared that they didn’t have any fights in 2019. This was quite a victory. They had initially started couples
It’s a classic — the flurry of calls to my office in January from couples who feel their relationship is really strained – or even on the brink. The trigger? The visit home
I often hear from couples that they are reluctant to begin couples therapy because really, their relationship is good or even great 90% of the time. It’s just that other 10% – are
They enter my office, nervous and uncertain as many couples do during a first visit—he is trying to smile and break the ice; she is stone-faced and clearly contemptuous—of him? Of the process?
Every relationship has an ebb and flow to it: moments of giddy excitement and closeness to treasure, and then periods when you feel distant or frustrated with each other. When the rough patches hit, it’s
First, you may think volatile relationship means you’re always fighting. No! Many couples in volatile relationships are what I call 90-10 couples™. 90% of the time, things are good or even great! You’re
Tracy Ross, LCSW is an NYC-based counselor with a nationwide practice, who has helped couples and families for over 25 years to redesign their relationships and move them from volatility to versatility: from a state of breakdown to a new relationship in which all can thrive.