Couple sitting on couch listening to therapist

Should I Stay or Should I Go?

They enter my office, nervous and uncertain as many couples do during a first visit—he is trying to smile and break the ice; she is stone-faced and clearly contemptuous—of him? Of the process? Hard to say, but what quickly becomes clear is that she doesn’t want to be here. Her body language speaks volumes as she turns her body away from him and avoids making eye contact.  

What emerges is a story I’ve heard all too often: both agree that it isn’t working but he feels they can save the marriage; she is in the other camp, thinking it’s too late.

We have all seen this—attorneys and therapists alike. A couple in distress comes for your services; one wants to work on the marriage and will do anything to save it while the other wants a divorce. Are they done?

What is clear is that they can’t go on like this any longer.

This situation is fertile ground for volatility, frustration, and a feeling that the professionals they have consulted have let them down.

How can an attorney or therapist make headway with this kind of “mixed agenda” couple? The truth is, going the usual counseling routes, it’s almost impossible. They will continue to sabotage each other’s efforts until they have a common goal. Often they will blame the attorneys and therapists, calling them incompetent and unhelpful, saying they “just don’t get it”.

Many couples in this predicament are frustrated by the lack of progress in couples therapy. In a sense they are correct. It’s virtually impossible to make any progress when two people are working towards entirely different goals. One or both may consult attorneys but they don’t take the next step because they see the writing on the wall. The break up will be ugly and harmful. They don’t want to go down the road of contentious divorce.

That leaves them stuck, stuck, stuck, and unsure and even untrusting of where to turn for help.

This is the perfect time for a focused, time-limited method for getting couples on the same page, working toward the same goal, so they can move forward.

This is Discernment Counseling:

Discernment Counseling gives couples a safe and constructive environment to hear each other’s pain and despair while not having to agree to any long-term arrangement. It sets the stage for either committed couples therapy or moving through divorce. Most importantly, it allows each to take personal responsibility for where they are and where they are going.

  • A structured (or specific) approach to choosing the goal
  • Takes the focus off of blame and how each person was wronged
  • Puts the emphasis on what comes next, and attaining an outcome that will benefit all involved

That same couple that entered my office with arms folded and bodies turned away from each other is now engaged in a dialogue. They have softened toward one another and have joined together to choose the best path forward for themselves and their family.

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About

Tracy Ross, LCSW is an NYC-based counselor with a nationwide practice, who has helped couples and families for over 20 years to redesign their relationships and move them from volatility to versatility: from a state of breakdown to a new relationship in which all can thrive.

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© 2018 Tracy Ross, LCSW.